The focus of this camp will be to instruct the beginner and intermediate wrestler in technique, training and nutrition vital to being a successful wrestler. Folk style wrestling will be emphasized with an introduction to both Freestyle and Greco Roman wrestling. Topics covered will include stance, movement, takedowns, escapes, reversals, and pinning combinations.
|Staff:||BMCHS Head Coach Joe McKenna and Assistants|
|When:||July 7th - July 11th ~ 1 pm - 4 pm|
|Open to:||4th through 9th graders for Fall 2014|
|What to Bring:||workout clothes (gym shorts and shirt) and water bottle|
|Questions:||Contact Coach Joe McKenna at 407-718-8188|
July 26 - campers mixing it up
July 25 -- campers warm up and work on skills